Blog

The Importance of Mental Health in the Workplace

Mental health has a profound impact on all areas of life, including the workplace. With most people spending a significant portion of their waking hours at work, it’s no surprise that the work environment plays a critical role in shaping mental well-being.

Turning Advocacy into Action: How You Can Make a Difference in Mental Health

Mental health advocacy doesn’t stop at raising awareness—it’s about turning that awareness into action. Whether you’re a seasoned advocate or new to the world of mental health activism, there are countless ways you can make a tangible difference.

The Impact of Social Media on Mental Health: Finding Balance in the Digital Age

In an increasingly digital world, social media has become a central part of our daily lives. Platforms like Instagram, Facebook, Twitter, and TikTok allow us to stay connected, share moments, and access information at lightning speed.

Bipolar and Other Mental Conditions Now Covered By NHIS

Persons with bipolar, depression, anxiety and schizophrenia disorders can now seek medical attention with the National Health Insurance at any accredited health facility effective November 1, 2024.

Schizophrenia: Understanding a Complex Brain Disorder

Schizophrenia is a chronic brain disorder that affects less than one percent of the U.S. population. When schizophrenia is active, symptoms can include delusions, hallucinations, disorganized speech, trouble with thinking, and lack of motivation.

Bipolar Disorder

Bipolar disorder is a treatable mental health condition marked by extreme changes in mood, thought, energy, and behavior. It is not a character flaw or a sign of personal weakness. Previously known as manic depression, bipolar disorder involves mood swings between “highs” (mania) and “lows” (depression) that can last for hours, days, weeks, or months.